Yoga in Tahoe: Meditation in the Mountains

29th July, 2020

Yoga is widely known for improving flexibility, gaining strength, and improving overall health. But more specifically it works wonders to relieve stress, anxiety and offers calm relaxation. ​Whether you are an athlete or not, you can find benefit in stepping onto a yoga mat. Lake Tahoe serves as the perfect backdrop with the mountains and lake offering a quiet space for self-reflection allowing life stresses to melt away. 

Each yoga studio has safety COVID-19 protocols in place that will keep everyone safe and allow you to have a full Lake Tahoe yoga experience. Here are some of the best ways to yoga in Lake Tahoe.  

Yoga Blog

Beach Yoga 

Lake Tahoe is known for its beautiful shores and sandy beaches and they will not disappoint for your yoga experience. Catch a class from Lake Tahoe Yoga and enjoy beach yoga while soaking in the relaxing views of trees, mountains, and Lake Tahoe.  

Paddleboard Yoga

Are you wondering why someone would choose to do yoga on an unstable surface, well you’re not alone. While balancing on a Stand-Up Paddleboard seems challenging it’s not as hard as it looks and it even offers opportunities that land-based yoga doesn’t. Paddleboard yoga can be a delightful way to experience the scenery and the only thing that beats the 360 views of Lake Tahoe is looking down through the crystal clear waters.

SUP Yoga

Online/Livestream Yoga

Technology has played a key role in connecting yoga classes during the current pandemic. Online/Livestream yoga classes take the yoga experience out of the studio and allow you to find your perfect environment like a park, open field, or anywhere you can experience the fresh air and become one with nature. So grab your mobile device and learn from the best local instructors. 

Online Yoga
You can always enjoy an Online/Livestream yoga session on our freshly cut grass facing beautiful Lake Tahoe using our free high-speed wifi. Ease the stress of life by practicing yoga, and there’s no better place than in Lake Tahoe. Book your stay today at 1.800.877.1466 or [email protected].